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gest19 welcomes students & professionals in academic research and sport professionals working in all areas of sport to broaden their knowledge, publish and discuss new research and interact internationally.
Keynotespeaker:
- John Hawley (Australia): Concurrent Exercise Training
- Guillaume Millet (France): Neuromuscular Fatigue: Are Scientific Data Useful for Sport Performance?
- Hans-Christer Holmberg (Sweden): Endurance and Strength Training from a Swedish Perspective
Topics include:
- New aspects of training and recovery periodization
- “Concurrent” Training
- Dose-Response of different training stimuli
- Special aspects of athletic development
- Recovery mangement
- Functional strength and endurance training
- Pre-, intra- post training/competition nutrition
- Sleep hygiene
- Fatigue & readiness assessment
- Multi-Directional Sprint Training Improves Change-Of-Direction Speed
- Load and Recovery monitoring
- Wearable technology
- Point-of-Care testing
- Special aspects of hypoxic training
- Special aspects of training in and for heat exposure
